Hand Reflexology & Acupressure: A Natural Way to Health through Traditional Chinese Medicine. Chen Feisong, Gai Guozhong

Hand-Reflexology-Acupressure-A.pdf
ISBN: 9781602201682 | 144 pages | 4 Mb

• Hand Reflexology & Acupressure: A Natural Way to Health through Traditional Chinese Medicine
• Chen Feisong, Gai Guozhong
• Page: 144
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781602201682
• Publisher: Tuttle Publishing

Download Hand Reflexology & Acupressure: A Natural Way to Health through Traditional Chinese Medicine

Ebook for oracle 11g free download Hand Reflexology & Acupressure: A Natural Way to Health through Traditional Chinese Medicine (English literature) by Chen Feisong, Gai Guozhong PDB FB2 9781602201682

Overview

Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years. Hand reflexology and acupressure are two techniques that can achieve similar results to more complicated practices like acupuncture, but can be done at home, on yourself, without any tools. This book acts as a beginner's guide to these pressure-based practices. Through illustrations and easy-to-understand language, readers can learn a variety of useful pressure points, how to properly utilize them and daily care that can be done to address certain health concerns. Through recent studies, hand reflexology and acupressure have been shown to help with a variety of issues, including: Nausea Stress, tension and anxiety Insomnia Headaches Chronic pain Digestive issues Muscle and joint injury The safe, reliable techniques outlined in this book are easy for anyone to master and, importantly, can be used anywhere.

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